Lydia

ABOUT ME:

Coming from a mixed heritage, Lydia is well enriched here in the local culture. Having grown up as a net-baller and long distance runner, fitness and healthy living has always been her top priority. After being exposed to Spinning, Lydia fell in love with the program and have now found a new addiction in freestyle indoor cycling! Music reins in her veins. Combining her love for tracks with the latest hits and mash-up remixes – she will get you tons of exhilaration whilst sweating it out on the bike. The fun never ends with Lydia. You will enjoy every moment dancing on the bike with Lydia! Book your bike now and sweat out tons of fun with her!

FOLLOW ME:

Lydia Lindsay Lewis

lydlindsaylew

LISTEN WITH ME:

Favorite Move on the bike

Triple Threat & Tap Push

Favorite artist

Sia

Guilty Pleasure

Cookies monster within?

What I teach

Rhythm Cycling

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